Together we can address:

  • With a grounded, person-centred approach, Connor meets clients experiencing anxiety with warm curiosity, empathy, and a focus on reflective listening. By creating a space that feels safe yet dynamic, he supports clients toward exploring the roots of their anxiety while fostering self-awareness and resilience.

  • With a person-centered, empathetic approach, Connor creates a space where clients experiencing grief feel heard and understood without judgment. He helps them navigate the complexities of their loss, acknowledging both the pain and resilience that comes with grief.

& More

Sessions:

All sessions are online (via. Jane App).

  • Discovery call
    (Free) - 20 min

  • Canadian Clients ($ CAD)
    $100 - 50 min
    $140 - 90 min

  • International Clients ($ USD)
    $75 - 50 min
    $110 - 90 min

Sliding scale options may be available case-by-case to meet the needs and accommodate individuals with different life circumstances.
To inquire, please
Contact or book a free 20-minute Discovery call!


“We are all just walking each other home.”
- Ram Dass

Training:

  • Dr. Gabor Maté’s Compassionate Inquiry Certified

  • Dr. Sue Johnson’s Emotion Focused Therapy (EFT) Level 1 Certified

  • Dr. Jon Kabat-Zinn’s Mindfulness-Based Stress Reduction Certified

  • Trauma-Informed Yoga, Mindfulness + Movement

    See MORE Education and Training


Corporate Clients: lululemon, Kit & Ace, Saje Wellness, Hootsuite, IQ Offices, Halfmoon