Sessions:

All sessions are online (via. Jane/Zoom).

  • Discovery call
    (Free) - 15 min

  • Canadian Clients ($ CAD)
    $100 - 50 min
    $140 - 90 min

  • International Clients ($ USD)
    $75 - 50 min
    $110 - 90 min

Sliding scale options may be available case-by-case to meet the needs and accommodate individuals with different life circumstances.
To inquire, please Contact or book a free 15-minute discovery call!

Together we can address:

  • Anxiety

  • Depression

  • Grief

  • Trauma resolution

  • Lifestyle changes

  • Relationships

  • Substance Use & Addiction

  • Authentic Living

  • Spiritual Connection
    & More

Training:

  • Dr. Gabor Maté’s Compassionate Inquiry Certified

  • Emotion Focused Therapy (EFT) Certified

  • Trauma-Informed Mindfulness (Based on Mindfulness-Based Stress Reduction) Certified

  • Trauma-Informed Yoga + Movement

    See MORE Education and Training

“We are all just walking each other home.”
- Ram Dass

Corporate Clients:

  • lululemon

  • Kit & Ace

  • Saje Wellness

  • Hootsuite

  • IQ Offices

  • Halfmoon